According to many experts, intermittent fasting is the least expensive and most powerful healing tool we can incorporate into our lives. Last blog post, I mentioned two tools that I’d added to the Transformational Reset Cleanse this year. One was...
Read moreMany people ask me if I think supplements are necessary and the answer is yes. There are some basics that I think everyone needs even if you’re diligent and very careful about what you eat. We live in a sea of toxins, our soil has been...
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When most people think of hormone imbalances they think of the raging, chocolate craving, moody PMSing still ovulating woman or the hot flashing menopausal woman but hormone imbalances can occur in men as well. And they can be...
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Testing total and Free Testosterone Levels along with Testosterone replacement is important in the prevention of heart attacks, strokes, depression, Diabetes, and even brain function or cognition. The fact is, aging is accompanied by reduced...
Read moreI wanted to share with you the staggering figures regarding the epidemic of overweight and obese Americans. According to an article that I recently saw in Life Extension’s magazine, July 2011 issue, 65% of Americans are now overweight or...
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Higher levels of estrogen in men can lower libido, lower the ability to dissolve blood clots and raise PSA levels (a marker used for prostate cancer). Belly fat or visceral fat often increases the production of estrogen in men and women. So...
Read moreQuestion of the day. How do higher levels of estrogen affect men’s health? Go ahead take some guesses. The answers will be posted tomorrow.
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I just wanted to remind you all that this is a detox of your whole body which includes, sweating to cleanse through your skin, getting your heart and lungs worked out to get blood and toxins moving through and out of your body more efficiently...
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