April and May are celebratory months in our family with four birthdays and Mother’s Day. And of course, celebrations involve gatherings, eating and dessert! With five occasions to celebrate, the dessert thing can get out of hand pretty quickly. I...
Read moreDelicious Grain-Free Rosemary Bread
Go ahead-Splurge!!! This easy recipe is for those of you lamenting about not being able to eat bread while following a grain-free eating plan. It’s also for the people who don’t have time to shop or cook, It only takes about 10...
Read moreThe Perfect Paleo Bagel
I know I seem a bit stuck on recipes that contain cauliflower, at the moment. It’s not that I’m seeking them out. They just seem to be finding me. These bagels do contain cauliflower and are a home run! Those of you who are...
Read moreCauliflower Pizza Find!
Serves 2-3 I’m often asked how to eat gluten-free and not feel deprived. And that question is often followed by and “BTW, I don’t have time to cook, or I don’t like to cook, or I don’t know how to cook.” Well, we get a little help...
Read moreDelicious Paleo Friendly Berry Tart
Berry Tart Prep and time around 30 minutes, chilling time: 3hours Crust 2 ½ cups walnuts 1 ½ cups pitted dates Filling 5 cups fresh or frozen blackberries 3-4 tablespoons honey 1 ½ tablespoons arrowroot powder or cornstarch 2 tablespoons water...
Read morePaleo Rosemary Hazelnut Short Bread Cookies
Rosemary Hazelnut Shortbread Cookies Yields: 3 dozen These cookies will melt in your mouth and are easy on blood sugar levels!!! Can’t ask for more than that of a cookie. Ingredients: 2 1/2 cups almond flour 1/2 tsp. Real Salt ½ tsp. baking...
Read moreCauliflower Pesto Grilled Cheese
Cauliflower Pesto Grilled Cheese Lately, I’ve been focusing on creating grain-free recipes which has been fun and has had some surprises. I’ve been learning how to blend non-grain flours together to get the consistency I need and how...
Read morePaleo Caesar Salad
Paleo Spaghetti
I’m almost embarrassed to even have this as a post because it’s so easy to make. But had to include it as it’s delicious and a great substitute for the often inflammatory, gluten version we’re accustomed to. Serves: 2...
Read moreGarlic Paleo Croutons
Ingredients: 1 1/2 cups walnut halves 1 teaspoon garlic powder 1/2 teaspoon Real Salt 2 tablespoons olive oil Directions: Preheat oven to 350°. Line baking sheet with parchment paper. Combine all ingredients together in a bowl and toss...
Read moreRUTABAGA AND CAULIFLOWER PUREE
RUTABAGA AND CAULIFLOWER PUREE 6-8 servings 3 medium rutabagas, scrubbed, peeled and cubed 1 head cauliflower, chopped into large pieces 2 gloves garlic, peeled Approximately 1/3 cup half-and-half or to keep things Paleo, use coconut milk. 3 oz...
Read moreRoasted Winter Vegetables
Hands on Time: about 30 minutes Cook Time: 45 minutes Serves 8-10 Ingredients 4 medium-size beets, tops removed, peeled, and cut into 1/2 inch wedges 4 carrots, washed and cut lengthwise 1 lb. Brussels sprouts, trimmed and halved (I cheat and get...
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