Amazingly, Delicioso Raw Tacos

March 24, 2013 by Cindy 0 0

I am so excited to share this recipe!!! Everyone will love these wraps! Even your meat eaters will surprise themselves and ask for more. These little wraps are full of texture and flavor in a surprisingly...

Dirt Balls

February 28, 2013 by Cindy 0 0

Decadent Dirt Balls This treat is chock full of flavor, fiber, good fats and will satisfy your sweet tooth while keeping your blood sugar level and happy. It’s gluten and dairy free and I hope you will love it! ...

Chili in the "Raw"

February 4, 2013 by Cindy 1 0

Well, it’s too bad that I did not remember this recipe in time for Super Bowl Sunday as it would have been a wonderful, tasty, feel good dish to have had amongst the chips and guacamole, chicken wings and pizza. And it...

Gluten Free Pie Crust

November 29, 2012 by Cindy 0 0

This yummy, rich crust is perfect for a pumpkin pie. Makes a 9 Inch Pie 1 cup GF certified rolled oats, processed into a fine flour OR 1 cup GF oat flour 2 cups raw pecans 2 tbsp sugar 3 tbsp ground flax 1 tsp ground cinnamon 1/2 tsp salt...

Raw Chocolate Pudding

April 7, 2010 by Cindy 0 0

Raw Chocolate Pudding 2 cups coconut meat (2 coconuts) 3/4 cup coconut water, at room temperature ½ cup maple syrup 2 T. orange juice (optional) ½ cup blueberries 1 avocado ½ cup dark cocoa or Cacao powder 2 teaspoons vanilla extract ¼ teaspoon...

Emerald Salad

July 31, 2009 by Cindy 0 0

Try this wonderful dish from one of my yoga students, Sara. She also has a wonderful bog www.sproutedkitchen.com Enjoy your weekend!!! {photo from Sprouted Kitchen} EMERALD SALAD // Serves 41 lb. Broccolini1 lb. Broccoli1 Lemon, zest...

Black Beans with Quinoa

July 18, 2009 by Cindy 0 0

Black Bean and Tomato Quinoa1 cup quinoa2 cups water2 tsp grated lime zest (opt)2 -21/2 T. lime juice2 T. olive oil½ tsp. salt¼ tsp. pepper1 (14-15 oz.) black beans, rinsed and drained2 medium tomatoes, diced4 scallions, chopped OR chopped sweet...

more recipes

July 13, 2009 by Cindy 1 0

I hope all of you have been enjoying this wonderful weather!! Here are a few more recipes that you mght enjoy now and hopefully after your detox days: Spicy Lime Cilantro Avocado Salad3 Tablespoons Minced Cilantro3 T. Fresh Lime juice1 tsp...

Yummy Recipes

July 7, 2009 by Cindy 0 0

Here are some ideas for making your shakes as well as for getting in some extra veggies. On the days when the plan calls for using only the GHI shake, then use two scoops of that instead of 1 GHI and 1 Whey. Fresh Blender Juice:1 Zucchini1...