Fresh Classic Coleslaw
This Coleslaw Recipe is a classic, simple, clean, and delicious. Serves 4 5 cups shredded cabbage (red or white) 5 T. organic mayonnaise or 3 T. Rice wine vinegar and 2 T. Olive oil 2-3 T. water ¼ cup Chopped green onions ¼ cup minced white onion...
Read morePomegranate Spinach Salad
Serves 2-3 4-5 cups organic spinach leaves 1/3 cup pomegranate seeds 2 ounces goat cheese-crumbled (it’s easier to crumble the colder the cheese is) 1/2 red onion, thinly sliced and cut into 1 inch pieces 1 Avocado-cubed 2 Tablespoons Olive...
Read moreGolden Kale and Coconut Dessert
One thing that gets me very excited is hearing someone say, “I’m learning a whole new way of eating and loving it!” That makes me smile from the inside out! I know if people see, taste, and experience food that feeds their bodies and delivers in...
Read moreSweet Potato Arugula Salad
Summer’s here! Albeit a bit mild and overcast, but it’s still summer, marked by the swell of visitors to Southern California and the abundance of outdoor events and eating, picnics, concerts, and festivals. In Laguna Beach...
Read moreSara's Arugula Caprese Kale Pesto Salad
As I become busier in my practice, helping people heal, I’m finding that I have less time to play in my kitchen to create new recipes. Yet, I always like to bring something new and delicious, and easy to you each month so that you...
Read moreEmerald Salad
Try this wonderful dish from one of my yoga students, Sara. She also has a wonderful bog www.sproutedkitchen.com Enjoy your weekend!!! {photo from Sprouted Kitchen} EMERALD SALAD // Serves 41 lb. Broccolini1 lb. Broccoli1 Lemon, zest...
Read moremore recipes
I hope all of you have been enjoying this wonderful weather!! Here are a few more recipes that you mght enjoy now and hopefully after your detox days: Spicy Lime Cilantro Avocado Salad3 Tablespoons Minced Cilantro3 T. Fresh Lime juice1 tsp...
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