I’ve been on a cooking class hiatus for far too long and I am happy to announce that there will be a class next month, April 26th at 6:00 PM. I’m very excited to be able to bring these classes back and I hope you will come...
Read moreEasy Savory Gluten Free Chia Nut Bread
Savory Chia Nut Bread This hearty, savory, dense bread can almost be a meal in itself. It takes 5 minutes to throw together and about 25 minutes to cook. It’s a no brainer and packs a lot of fiber, good fat and protein as well...
Read moreDirt Balls
Decadent Dirt Balls This treat is chock full of flavor, fiber, good fats and will satisfy your sweet tooth while keeping your blood sugar level and happy. It’s gluten and dairy free and I hope you will love it! ...
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