If you’re feeling a bit light headed or in a fog, during the first 3 days of detox throw some chia seeds in your juices, or have a handful of raw nuts (preferably soaked for this part of the detox) 3-4 times a day. A half of an avocado with a little bit of balsamic vinegar drizzled on top will also help level out blood sugar and energy. Also during these three days you may want to reduce your activity level to one work out a day-preferably do a hot yoga class daily to help calm you and to sweat toxins out.
Remember to drink lot’s of water!!!!!
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All Credit cards are accepted. Although I do not take insurance for my services, testing and supplements are often covered by your Health Savings Account HSA and Flexible Spending Account FSA.
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