Gluten Free Sweet Potato Brownies Makes 24 brownies While everyone else is posting pumpkin pie and stuffing recipes, I’m posting chocolate recipes!! This might seem strange at first, but when you understand the benefits of raw cacao and...
Read moreGluten and Dairy Free Holiday Cooking Class
The holidays are not far away and if you’re anything like me, my favorite part of this season is preparing succulent tasting food. Nothing makes me happier than making a beautiful table and filling it with mouth watering dishes that do not...
Read moreGluten Free Cookie Cups
Gluten Free Cookie Cups PREP TIME: 10 MINUTES COOK TIME: 10 MINUTES TOTAL TIME: 35 MINUTES YIELD: 12 OATMEAL COOKIE CUPS INGREDIENTS 2 1/2 cups gluten free oats 3 tablespoons ground flax-meal 1/2 teaspoon salt 1/4 teaspoon ground...
Read morePortobello Sweet Potato Sliders
These little sliders are a great fun and will knock your socks off! You can make and assemble them at home and pack them in your picnic basket along with some homemade coleslaw, fresh figs (they’ll be in season very soon!) and raw coconut...
Read moreCooking Class: It's Picnic Time!
Fun, Easy, Gluten Free, Vegetarian eats that will impress and satisfy your finicky eaters. Easy to pack up and take with you to a concert, to the beach, or enjoy alfresco Menu Figs with Goat Cheese Raw Tarragon Asparagus Soup Sweet...
Read moreThe Accidental Vegan, Gluten Free with Cacao Nibs Oatmeal Cookie
I was recently asked to make oatmeal cookies for an upcoming camping trip. While I love to cook, I wasn’t excited to get going on this project as I am not a baker. (My older sister has the corner on that one). I’m also not an...
Read moreThey're Back! Gluten Free and Vegetarian Cooking Classes
I’ve been on a cooking class hiatus for far too long and I am happy to announce that there will be a class next month, April 26th at 6:00 PM. I’m very excited to be able to bring these classes back and I hope you will come...
Read moreGluten Free Chocolate Graham Crackers
Gluten Free Chocolate “Graham” Crackers from the Kitchen of Kerry Mack (yields approx. 3 dozen crackers) This recipe is easy and fun…get your kids to join you!1/4 cup Almond Meal/Flour1/4 cup Flax Seeds*, ground into a...
Read moreSkinny Vanilla Dessert
Serves 4 1 Vanilla Bean *1-2 tsp. Succanat or Muscavado or cane sugar2 Pink Grapefruits, peeled and thinly sliced1 Pint Raspberries1 sliced MangoMint Leaves (optional)Split 1 Vanilla Bean in half lengthwise. run dull side of a knife down the...
Read moreReset Your Post Holiday Body and Tastebuds
It was the day after Christmas and I started my day off with a cup of organic coffee with just a wee bit of whipping cream (which is usually not part of the equation but was left over from making creamed corn :-)) and a rice cake with almond...
Read moreSavory Gluten Free Quinoa Stuffing
I experimented with having a gluten free Thanksgiving in 2013 and it turned out pretty darn good, if I do say so myself. I’ve made a few minor adjustments to my gluten free pumpkin pie recipe since then but this quinoa stuffing was...
Read moreGluten, Egg and Dairy Free Pumpkin Pie.
Makes a 9 Inch Pie Ingredients: For The Crust: 1 cup rolled oats ground into a flour in food processor or 1 cup oat flour 2 cups raw pecans 3 Tbsp ground flax 1 tsp ground cinnamon 1/2 tsp salt 1/4 cup brown rice syrup (acts as the binder, honey...
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