As I become busier in my practice, helping people heal, I’m finding that I have less time to play in my kitchen to create new recipes. Yet, I always like to bring something new and delicious, and easy to you each month so that you...
Read moreWorkshop, Meditation, Living Foods
MINDFULNESS MEDITATION & RESTORATIVEYOGA PLUSHOW LIVINGFOODS CAN HEAL AND TASTE WONDERFUL TOO! IN THIS COMPREHENSIVE WORKSHOP, YOU WILL HAVE THE OPPORTUNITY TO PRACTICEMINDFULNESS MEDITATION WHILE IN RESTORATIVE YOGA...
Read moreEasy Savory Gluten Free Chia Nut Bread
Savory Chia Nut Bread This hearty, savory, dense bread can almost be a meal in itself. It takes 5 minutes to throw together and about 25 minutes to cook. It’s a no brainer and packs a lot of fiber, good fat and protein as well...
Read moreAmazingly, Delicioso Raw Tacos
I am so excited to share this recipe!!! Everyone will love these wraps! Even your meat eaters will surprise themselves and ask for more. These little wraps are full of texture and flavor in a surprisingly...
Read moreGluten Free Pie Crust
This yummy, rich crust is perfect for a pumpkin pie. Makes a 9 Inch Pie 1 cup GF certified rolled oats, processed into a fine flour OR 1 cup GF oat flour 2 cups raw pecans 2 tbsp sugar 3 tbsp ground flax 1 tsp ground cinnamon 1/2 tsp salt...
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